Make up the deadlifts if you missed them.
One of the NW Regional workouts:
10 Overhead Squats 135/95
50 Double unders
With XX out of town for a few weeks I will be posting the workouts on the blog.
I was surfing over at People of Walmart the other day and came across this picture that someone took. You know you’ve made it when you end up on the People of Walmart website.