Highlights From NW Qualifier

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Mike Jones captured Adam, Jake, and Eric’s qualifier workout in Seattle and here is the condensed version…sort of. Adam and Eric’s workout went first and Jake went in another heat. Epic to watch so its pretty long đŸ™‚ The energy and excitement at the qualifier was fully captured here and if you are thinking about checking out a CrossFit event, you should totally do it! Jake’s workout was especially amazing. I don’t think anybody could have worked harder than he did that day.

The workout was:

5 Rounds
3 Muscle Ups
30 Wall Balls
6 Sumodeadlift HighPull 135/95

NW Qualifer 2009 from CrossFit Portland on Vimeo.

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