A workout we borrowed from CrossFit Southwest:
Spades= 4 mountain clibers
Jokers= 10 burpees
Face cards=10 reps; aces= 11 reps. If you finish before the group, hold your position until everyone finishes. We worked thru the whole deck for around 30 minutes of fun!
Leapfrogging during the warmup.
Black Friday workout:
How many rounds in 20 minutes?
Max reps pullups