This Saturday, We Host!

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This Saturday, 4/9, from 9:00 AM to 1:00 PM (???) we are hosting Games WOD #3! Our neighbors from the north, CrossFit Fort Vancouver, and other CrossFitters in the area will be coming to compete together on Saturday. When you get this many CrossFitters together going 110%, the atmosphere will be amped! This special event is open to ALL MEMBERS, … Read More

Whole April

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“Pistol” Kristi at the gym has an April opportunity for you – read her message below. April 1, take on the 30! A bunch of us in the gym are going to follow the Whole 30 plan from April 1-April 30. If you haven’t tried this and wanted to give it a go this is a great chance to take … Read More