This Introduction is a 1-off class and perfect for Non-Members who want to get a first-hand impression of CrossFit Portland. If you’ve been thinking of signing up for 4 Weeks of Jump Start and the mystery has just been a bit daunting, this is your opportunity!
This class will be an exactly what we do for Day 1 of our 4 Week Beginner Jump Start program. Mobility assessment, skills training, practice, cool down.
There are only 6 spots, just like our Jump Start program! This 1-off Class is 60 to 75 minutes and for Injury Free participants. Sign up here.